What is the cure for kidney disease?

About 6 million people in the USA have the symptoms of kidney failure. Kidney failure is a condition in which there is not enough blood supply to your kidneys or liver. This can result from some underlying medical disease, but it may also occur due to kidney problems that are unrelated to your kidneys being overworked. This is because kidneys naturally filter out waste products and excess fluids. When the cells within your body do not effectively filter these harmful materials they become damaged. When this happens, kidney failure becomes more common as fluid build-up within the body. If left untreated, the damage will continue until eventually all your organs become dysfunctional or you pass away. Since kidney patients often wait to see how long they will need dialysis before they decide on a treatment, it’s important to get your kidney function in order before this happens. Fortunately, there are many different treatment options available for kidney patients. Kidney patients can choose over the best of them in terms of treatment, but to determine which one is best for you to go for, many factors are important. These include age, gender, where you live, etc. Here are just 10 tips to help you find what is right for you.

1) Diet: 

Foods rich in minerals like calcium, vitamin D, phosphorus, and magnesium are important for good kidney health. You can eat high amounts of calcium - even the most popular foods - by eating foods like seafood, tofu, egg yolks, and vegetables like broccoli and spinach as well as milk and cheese (the calcium content and fat content is greater in low-fat dairy foods or processed meats). In addition to this, some foods containing phosphorous such as bananas and spinach, and fish like salmon are good sources of omega-3 fatty acids. It is important to eat foods with healthy levels of magnesium because an adequate amount of magnesium prevents swelling. An electrolyte imbalance, when you have a mineral imbalance, is another cause of kidney stones. To maintain this balance, try taking a supplement of magnesium-rich foods or use other essential supplements like multivitamin C tablets in place of your medication for example. Vitamin D should be added to your diet in order to prevent osteoporosis. Your kidney needs calcium to function properly and in order to make sure you are getting sufficient amounts of both calcium and vitamin D, you can consider eating foods like fresh or frozen fruits and vegetables and fish like trout.

2) Physical activity:

 Exercise regularly and engage in muscle-strengthening exercises in your home. Exercising burns calories and helps you lose weight, so your heart will be better able to pump blood. Your muscles will also be stronger in order to carry more oxygen throughout your body. A strong heart protects your arteries, making it harder for them to bleed and prevent strokes. Muscle strength is important in every area of your body - so try to exercise every day for at least 30 minutes five times a week. Doing so can make a significant difference to your health because it gets your heart pumping faster and allows you to take care of your brain.

3) Smoking: 

Smoking has been shown to increase the risk of a number of chronic diseases and may even lead to early death. Smoking has also caused lung damage and reduced lung capacity to remove smoke. There should also be no smoking cigarettes while pregnant at any stage of pregnancy to protect your unborn baby from severe birth defects. Any time you start feeling sick, call your doctor and discuss your symptoms. Smoking causes many side effects that are linked to many other medical conditions. People who smoke should stop doing so immediately if they feel symptoms of coughing, shortness of breath, chest pain, or anything else for instance is going on.

4) Stress: 

Stress can affect your health and wellbeing. Chronic stress can affect your cardiovascular system and can affect your immune system as well. Being under stress can be detrimental to your overall health and well-being so you need to control your stress and focus on your daily life. Make sure you enjoy your company and get enough sleep, so you don’t feel overwhelmed and stressed. Try talking and working things through with friends and family rather than running after something else. Do your best to learn relaxation techniques so you can have more time to relax and unwind. Stress can lead to depression if you are extremely stressed about something you can’t control, so try to find ways to reduce stress or do things less stressful to maintain low levels of stress throughout your life.

5) Eating healthy: 

Eat a balanced diet of healthy foods to give your kidneys the nutrients it needs to thrive. Choose low-fat or fat-free yogurt, avocado, nuts, and seeds such as pumpkin seeds instead of pistachios and flax seeds and peanut butter instead of butter or cream cheese. Avoid eating sugary beverages and processed beverages. As mentioned earlier, excess water intake is associated with urinary tract infections and bloating so you don’t want to drink a lot of water or soda so make sure you drink lots of water. Also, avoid drinking alcohol, especially red wines and spirits, because they contain sugar and have lots of calories. Instead, opt for green tea, herbal teas, black coffee, and hot chocolate. Most importantly, avoid sugary drinks and beverages made with sweeteners like sodas. If you don't like the taste of these beverages, then look into decaf or unsweetened alternatives. Go for non-caloric drinks like water instead of fizzy drinks and try adding honey, berries, nuts/seeds, and chai to your drink to add flavor. You can also check if your local market has healthier brands for your specific ingredient choices instead of trying to find them online.

6) Taking your medicine: 

Taking your medicine is very important for your kidney health. It is necessary when you change your medicines or do not have any at all, for example, taking a situation such as Simvastatin or Crestor (which treats cholesterol and blood pressure). Sometimes your health complications can be related to the medicine you are currently taking. For example, the cholesterol medicine Pravastatin can make certain medications work slower, causing a reduction of its effect. Another example is nitrates, which are used in nitrate inhalation therapy (which is used to treat asthma and other respiratory issues), which can decrease the effectiveness of blood vessels slowing blood flow. So it is often prescribed for people with asthma or diabetes type two or three to lower their symptoms. Other medicines may also require switching to a different type of pill and taking different types of medication. The medication also affects kidney function. Nonsteroidal anti-inflammatory drugs (NSAIDs) can decrease the effectiveness of nitric oxide. Anti-inflammatory drugs also can affect your ability to clear waste products from your intestines. They can also make your gut appear softer and smaller. Many different steroids and hormones can decrease your appetite and can make you feel weak and hungry again. You must keep records of how much you take of each medicine you are taking to monitor your kidney function.

7) Having regular eye exams: 

Eye exams to monitor your vision are important for monitoring kidney function and checking for glaucoma. Some eye tests can give you detailed information on how well your kidney function is. They also show how effective your eyes are at filtering waste products such as urine and other substances and help identify problems with glaucoma, diabetic retinopathy, glaucoma, glaucoma-associated macular edema, nephropathy, diabetic nephropathy, diabetic macular edema, glaucoma, and any other eye diseases. Eye exams can monitor any changes in eyesight. Due to this, eye exams are important to diagnose glaucoma. You have to make sure you go to the eye doctor to see if your eye health is normal or if anything has changed or needs medical attention first. Although this is not ideal for everyone, those diagnosed with glaucoma or other eye diseases will need to go to their eye doctor and follow their eye health advice. One way to help improve eye health is to have regular eye exams. Even though the routine is uncomfortable, eye exams are key to check your eye health regularly so you are aware of any changes and you know whether you need extra eye drops, prescription lenses, or laser treatments.

8) Getting regular screenings: Screening is key. There are screening programs offered by your doctor that can test for a wide range of diseases, including prostate, breast cancer, bowel, colorectal, cervical, and many others. Regularly testing your heart for hypertension is also important for detecting high blood pressure. Screening is free, but asks your doctor about the costs to come. Screening can detect the early signs of cancer. Screening can also detect when someone has bladder cancer and can identify high-risk groups for developing cancer (elderly individuals and women with African American or Black American heritage). Screening can also help detect bowel cancer, cervical cancer, and colon cancer in adults who have had bowel surgery. Screenings can also detect cancers when they are small (soccer, polyps, or adenomyosis), or larger (cancerous and metastases). Scrapbooks can be helpful when carrying a list of all the things you need to have in order to screen for anything. Every screening provides valuable information on whether you need additional tests such as imaging studies or even diagnostic surgery. Be sure to get all of the relevant forms before you start the process so you don’t forget important things like why you need the surgery or what your doctor thinks. Before starting the process ask your physician about what you will get for your screening and the procedure. Don't be afraid to ask questions if something isn't looking right or if you are unsure of what the results mean. You can ask questions like: "What are my options?" or "How do I pay?"